![]() The app is unreliable, especially on Android phonesĬompared with other app-based fitness programs we reviewed, Transform doesn't rate quite so well with users. That's about average in the online fitness industry, but you get a little more for your money here - since it incorporates workouts and nutrition, if you choose to utilize both. Unfortunately, at the time of this review, the calendar wasn't showing any openings in the next few months (which we think could be a glitch and not the actual availability schedule).Īfter your initial seven days, you'll pay either $14.99/month or $38.99/quarter for ongoing access to the Transform app. There's a calendar link on the site that lets you schedule a 15-minute call with a trainer, to give you an idea of what to expect from the app and get suggestions for which transformation is right for you. However, before jumping in with a trial, you might want to take advantage of Transform's complimentary consultations. You can try out the Transform app free for a week. ![]() These range from traditional favorites like Yoga and Cross Training to fun sessions like Dance Party. Whether you have access to a gym (at home or elsewhere) or are just working with your own bodyweight, there are plenty of options here - over 1,500 workouts, to be exact. The next step will ask you to indicate the type of training you want to do based on the equipment you have. However, when setting up your account, you can choose from three transformation types: lose weight, get fit and toned while you maintain weight, or gain muscle. It shouldn't surprise you, then, that this online fitness platform places a lot of emphasis on shedding some pounds. ![]() Transform was created by Chris Powell, made famous on the "Extreme Weight Loss" TV show.
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